Taikyoku Shodan - Dai

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1.      Turn Left facing 9:00 into a left side long stance (Zenkutsu Dachi), left hand groin block (Gedan Uke), Right hand in chamber.

2.      Step forward with right foot into Long Stance (Zenkutsu Dachi), Right hand chest punch (Chudan Tsuki), Left hand in chamber,

3.      Stepping Back and Across with right foot, Pivot 180-degrees on ball of left foot now facing 3:00, right foot forward into a long stance (Zenkutsu Dachi), Right hand groin block (Gedan Uke), left hand in chamber.

4.      Step forward with left foot into long stance (Zenkutsu Dachi), left hand chest punch (Chudan Tsuki), right hand in chamber.

5.      Left foot Stepping back to center and turning to face 12:00 step out with left foot into Zenkutsu Dachi, left hand Gedan Uke, Right hand in chamber.

6.      Step forward with Right Foot into Zenkutsu Dachi, Right hand Chudan Tsuki, Left Hand in Chamber.

7.      Step Forward with Left Foot into Zenkutsu Dachi, Left Hand Chudan Tsuki, Right Hand in Chamber.

8.      Step forward with Right foot into Zenkutsu Dachi, Right Hand Chudan Tsuki - Kiai, Left Hand in Chamber.

9.      Right hand head Block (Jodan Uke), Right Hand Dropping Block (Otoshi Uke), Step back with Right foot into Zenkutsu Dachi, Left Hand Chudan Tsuki, Right Hand in Chamber, 

10.  Left hand head Block (Jodan Uke), Right hand drop down block (Otoshi Uke), Step Backwards with Left foot into Zenkutsu Dachi, Right hand Chudan Tsuki.  Left hand in Chamber.

11.  Right Hand head Block (Jodan Uke), Right hand Dropping block (Otoshi Uke), Step backwards with Right Foot into Zenkutsu Dachi - Kiai, Left hand Chudan Tsuki, Right Hand in Chamber.

12.  Stepping back to center with Left foot, Turn to face 9:00 and Step out with left foot into Zenkutsu Dachi, Left Hand Gedan Uke, right Hand in Chamber.

13.  Right foot steps forward into Zenkutsu Dachi, Right Hand Chudan Tsuki, left Hand in Chamber.

14.  Right foot Steps Straight back and across, pivoting 180 degrees on Ball of left foot into right side forward Zenkutsu Dachi, Right hand Gedan Uke, Left hand in Chamber.

15.  Left foot steps forward into Zenkutsu Dachi, Left hand Chudan Tsuki, Kiai, right hand in chamber.

16.  Yame, Left foot moves, returning to original position facing 12:00.

17.  Yame  - Bow (Rei)